Class Schedule

2025

All Nia® classes listed below are suitable for a broad range of fitness levels and bodies, and no previous experience is needed.

Wear comfortable clothing and bring a yoga mat for cool down and floor work (some classes have options for cool down to be performed in a chair).

Classes are taught barefoot but participants are free to wear indoor soft-soled footwear if they prefer.

MONDAYS: 10 - 11 am

Sept. 8 - Oct. 20 (5 classes; no classes Oct. 6 or 13)

Classic Nia®

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Member fees: session $50/drop-in $14

Non-member fees: session $65/drop-in $16

Non-members and/or drop-ins register by phone 780.468.1985 or in person at SEESA.

THURSDAYS: 10 - 11 am

Sept. 8 - Nov. 30 (8 classes)

Classic Nia®

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Member fees: session $80/drop-in $13

Non-member fees: session $104/drop-in $16

Register online, in person, or call 780.496.2997.

THURSDAYS: 7 - 8 pm

TBD

Classic Nia®

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BCL member: TBD

Non-member: TBD

Payment can be made to Kirsten Bartel by e-transfer, cheque, or cash. Please contact Kirsten at fleurishmovement@gmail.com to register and/or for more details. To become a member, contact programs@belgraviaedmonton.ca.

Kammi Rosentreter

COVID-19 POLICY:

All IN-PERSON classes are following the current Government of Alberta regulations.