Class Schedule
2025
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All Nia® classes listed below are suitable for a broad range of fitness levels and bodies, and no previous experience is needed.
Wear comfortable clothing and bring a yoga mat for cool down and floor work (some classes have options for cool down to be performed in a chair).
Classes are taught barefoot but participants are free to wear indoor soft-soled footwear if they prefer.
A FEW SPOTS LEFT!
MONDAYS: 10 - 11 am
Jan. 6 - Feb. 24 (no class Feb.17)
Classic Nia®
@
South East Edmonton Seniors Association
Member fees: session $70/drop-in $14
Non-member fees: session $91/drop-in $16
Non-members and/or drop-ins register by phone or in person at SEESA.
CONTINUING IN 2025!
MONDAYS: 7 - 8 pm
Jan. 13 - Mar. 17 (No class Feb. 17)
Classic Nia®
@
FREE! Must be a member of the Idylwylde Community League to attend. Membership is free to neighborhood residents and $20 to anyone outside of the neighborhood. Memberships sold before class or contact membership@idylwylde.org. Memberships must be renewed annually.
REGISTER NOW!
WEDNESDAYS: 9 - 10 am
Jan. 8 - Feb. 26
Classic Nia®
@
Westend Seniors Activity Centre
Session fee: $72
Contact WSAC to register and/or for more details.
FREE DEMO CLASS!
THURSDAY, JAN. 9 12:30 - 1:30 pm
Classic Nia®
@
Mill Woods Seniors Association
Come and join in the fun whether you're a member or not, or whether you've taken my classes or not.
REGISTER NOW!
THURSDAYS: 10 - 11 am
Jan. 16 - Apr. 3
Classic Nia®
@
Mill Woods Seniors Association
Member fees: session $120/drop-in $13
Non-member fees: session $156/drop-in $16
Register online, in person, or call 780.496.2997.
REGISTER NOW!
THURSDAYS: 7 - 8 pm
Jan. 9 - Mar. 20
Classic Nia®
@
Belgravia Community League (Upper Floor)
BCL member: session $120/drop-in $15
Non-member: session $150/drop-in $20
Payment can be made by e-transfer, cheque, or cash. Please contact Kirsten at fleurishmovement@gmail.com to register and/or for more details. To become a member, contact programs@belgraviaedmonton.ca.
Other Edmonton Area Classes
COVID-19 POLICY:
All IN-PERSON classes are following the current Government of Alberta regulations.