Class Schedule
2026
%20(1).jpg)
All Nia® classes listed below are suitable for a broad range of fitness levels and bodies, and no previous experience is needed.
Wear comfortable clothing and bring a yoga mat for cool down and floor work (some classes have options for cool down to be performed in a chair).
Classes are taught barefoot but participants are free to wear indoor soft-soled footwear if they prefer.
MONDAY: 10 am - 11 am
Sept. 14, 2026
Practice Nia® Class
@
South East Edmonton Seniors Association
Member fee: $5/drop-in $14
Non-member fee: $10/drop-in $16
Non-members and/or drop-ins register by phone 780.468.1985 or in person at SEESA.
MONDAYS: 10 am - 11 am
Oct. 5 - Oct. 26, 2026
3 classes; no class Oct. 12
Classic Nia®
@
South East Edmonton Seniors Association
Member fees: session $30/drop-in $14
Non-member fees: session $39/drop-in $16
Non-members and/or drop-ins register by phone 780.468.1985 or in person at SEESA.
New Time!
TUESDAYS: 7 pm - 8 pm
Oct. 13 - Dec. 15, 2026
10 classes
Classic Nia®
@
FREE! Must be a member of the Idylwylde Community League to attend. Membership is free to neighborhood residents and $20 to anyone outside of the neighborhood. Memberships sold before class or contact membership@idylwylde.org. Memberships must be renewed annually in September.
THURSDAYS: 10 am - 11 am
Sept. 10 - Oct. 29, 2026
6 classes; no classes Sept. 24 or Oct. 1
Classic Nia®
@
Mill Woods Seniors Association
Member fees: session $60/drop-in $13
Non-member fees: session $78/drop-in $16
Register online, in person, or call 780.496.2997.
THURSDAYS: 10 am - 11 am
Nov. 5 - Dec. 17, 2026
7 classes
Classic Nia®
@
Mill Woods Seniors Association
Member fees: session $70/drop-in $13
Non-member fees: session $91/drop-in $16
Register online, in person, or call 780.496.2997.
THURSDAYS: 7 pm - 8 pm
Oct. 15 - Dec. 17, 2026
10 classes
Classic Nia®
@
Belgravia Community League (Upper Floor)
BCL member: session $120/drop-in $15
Non-member: session $150/drop-in $20
Payment can be made to Kirsten Bartel by e-transfer, cheque, or cash. Please contact Kirsten at fleurishmovement@gmail.com to register and/or for more details. To become a member, contact programs@belgraviaedmonton.ca.
Other Edmonton Area Classes
