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Nothing Brings More Joy Than

​MOVEMENT

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Fleurish Movement

offers Nia® classes - a  dance-based movement practice that will help you feel energized, grounded, de-stressed, and alive.

Nia® is for you if you have a body that you would like to move with joy, whatever your age or fitness level.

Nia® is a different type of fitness program.

 

Usually done barefoot, the choreography is based on 52 moves and is meant to be modified to suit each participant's fitness level. 

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2022 - 2025 Fleurish Movement. Created with and hosted by Wix.com.

Photos of Kirsten Bartel credited to Karla Sawchuk. All other photos used with the generous permission of Nia Technique and Nia teachers Marie Nuss Bonneau and Brigita Roube.

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